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First visit

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The programme

Elite Longevity

A year-long programme bringing the three pillars together around a personal measurement index.

See the programme

First visit

Let our experts guide you to the right protocol.

Start my assessment

Longevity · Supplements & routines

Extending the protocol, from morning to bedtime.

A medical protocol sets the frame. The routine, the supplements and the pace of life hold it. What you do between two consultations shapes the final result.

Suited cosmetics · Targeted supplementation · Sleep and stress hygiene

Our approach

Build the habit before touching the routine.

  1. 01

    Anchor

    Before prescribing a product, we look at the habits already in place. The longevity routine builds on what is already done, sharpening it and giving it direction.

  2. 02

    Support

    Every act in the clinic calls for a relay at home. Cosmetics support treated skin, supplements support the metabolic pathways activated, sleep supports cellular repair.

  3. 03

    Preserve

    The benefit of a protocol is won in a few weeks. It is kept for years, provided the daily framework that holds it is kept up.

What you do every day weighs more than what you do once.

Vanessa MarrapodiFounder of Skincare Agency Paris

The concept

The result is won in the clinic, it lasts at home.

A medical act (a vitamin infusion, hormone therapy, an oxygen session) produces a one-off effect on the body. What turns that effect into a lasting benefit is the framework of repeated gestures between two appointments. That framework is what the longevity routine builds.

Schematic reading of the circadian cycle

A moment, an act

Every clinical act has its window of effectiveness. Following it up at home extends that window, and gives it durability.

A rhythm, a result

Biology obeys regularity more than intensity. A routine held for several months weighs more than an isolated effort.

Our solutions

03 steps

The appointment prepares the ground. Daily life makes the result.

The method

Three moments that structure the longevity routine

The day is cut into three movements. Each has its logic, its gestures, its expected effects.

The activation ritual

Set the tone of the day

Morning calls for protection more than intensity. The natural cortisol peak does the work of waking up, and the routine supports that movement: an antioxidant serum to neutralise the oxidative stress of the day, a sunscreen to close, and a first supplement (vitamin D, omega 3, multivitamin) with a protein-rich breakfast. That first appointment with yourself sets up the hours that follow.

The morning gesture · 6am to 9am
The repair ritual

Prepare the night’s repair

Skin renews itself during the night. The hours before bed set the quality of that regeneration. Careful cleansing, an active serum (retinoids, peptides or hyaluronic acid depending on the prescription), a nourishing cream. On the supplement side, magnesium early in the evening, sometimes targeted melatonin, ashwagandha where the profile justifies it. The aim is simple: give the body the bricks it will use overnight. Two or three well chosen actives are enough.

Active layers · 9pm to bedtime
The essential invisible

Let the body work

During the hours of sleep, the body repairs the epidermis, consolidates memory, regulates hormones and clears cerebral waste. No injected molecule and no applied cream replaces that phase. Sleep quality depends on simple parameters: a cool temperature around 18°C, complete darkness, no screens in the hour before bed, stress managed beforehand (cardiac coherence, a walk after dinner). Sleep remains the one longevity lever that no other can stand in for.

Sleep cycles · 4 to 5 repetitions

The range

Cosmetics and supplements, by Skincare Agency.

The range extends clinical expertise into formulations designed for everyday use. Cosmetics for the face, supplementation organised by family of indication, routine accessories. Every reference is prescribed individually, after assessment. Find the references below in the “Rides, ridules & fermeté” on skincarelongevity.com collection.

Elite Longevity programme

A 12 month approach, for those who want to go further

Quarterly assessments, adjusted protocols, personalised support. Longevity as a discipline, across the year, framed by our medical team.

Subject to evaluation

12months
Of follow-up
4
Full quarterly assessments
4
Continuously adjusted protocols
* Indicative framework. Exact terms are set during the initial evaluation.

FAQ

Frequently asked questions

A balanced diet covers the basic needs of a healthy adult. Several situations nonetheless justify targeted supplementation: deficiencies revealed by a biological assessment (vitamin D, magnesium, omega 3, iron in women), particular periods of life (perimenopause, menopause, andropause, pregnancy, prolonged stress), support after a medical act. The supplementation we offer always rests on a prior assessment, with dosages adjusted to your profile.